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Biofeedback

Feedback from our brainwaves (EEG) and heartrate (ECG) can help you tune into the fine workings of your bodily functions. Seeing your nerve system respond in real time to the environment and internal processes gives cues for how to find balance and harmony.

 

Biofeedback can be insightful for:

sleep quality, stress management, deep relaxation, emotional affect control, focus and concentration, meditation, resilience and performance. 

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